What is Reflexology?
Reflexology is a technique; applying pressure to the feet and hands, using thumb and finger walking, pressure pointing and hooking reflex points. Using this method stimulates reflex points relating to particular parts of your body. Working these reflexes help balance body functions. The foot has over 7,200 reflex points 28 bones, 107 ligaments, 19 muscles and tendons. Reflexology works through the nervous system. The theory of reflexology is that your feet mirror the image of your body.
Benefits of Reflexology
Reflexology helps reduce body stress and improve circulation,and aids in elimination of body waste ( toxins), therefore restoring the body functions to better health. Holistic health care involves good nutrition, exercise, spinal alignments,massage and reflexology. Reflexology is a non-invasive technique that stimulates the body's own healing potential.Reflexology is NOT intended to replace the care of your Physician.